Gentle Yoga 4 week Class Series

7:30 to 8:45 pm, Wednesdays

July 19, 26, August 2, 9

Casa Bagus, 6318 Clayton Rd

Come recharge your mind, body and spirit with gentle yoga classes designed to alleviate tension in key areas of the body:  neck, back, hips and shoulders.  Both flowing movements and static poses will melt tension in the joints and muscles, and calm the nervous system.  Make time for a happier body, calmer mind, and a more peaceful YOU!

These classes will be very accessible, so if you find most regular yoga classes too intense this might be what you have been looking for.  You will also receive materials at the end of the four weeks to guide you in practicing some of the movements and techniques at home.

Cost is $60, payable in advance to reserve your spot.  Note: if you have a current class card, you may use classes from the card for these classes.

Pre-registration is required.  Preference will be given to students signing up for all four weeks. However, if you can’t attend all classes let me know what dates you can attend and I will offer single slots as available.

Contact pam@justpracticeyoga.com for more details.

New Phone Number

Please make a note of the new phone number for Just Practice Yoga 314-401-6752.

Group classes at Casa Bagus

9 to 10:15 am Sundays

6 to 7:15 pm Mondays

6 to 7:15 pm Wednesdays

For full details visit the St Louis Classes page