We are a supportive and welcoming yoga community dedicated to providing a non-competitive environment for students of all abilities to enjoy the practice of yoga. We believe that yoga is a tool for finding balance in these busy and stressful times – through being present, physical postures, breathing, and relaxation. If you have tried yoga and found that the poses or pace were not suitable to your body or experience level, we have classes that are accessible for a wide range of people, and have lots of students over 50. We offer a variety of classes, from gentle to more athletic, so whether you have never stepped foot on a yoga mat, or have been doing yoga for 20 years, we would love to be a part of guiding you safely on your journey.
3518-1 Greenwood Blvd, Maplewood MO 63143
Applications are now being accepted for the 2020 Foundational Yoga Teacher Training (starts January 24). Email us for all the details.
Ashtanga Yoga Weekend Immersion with Taylor Hunt November 22 to 24. Go to http://saintlouisashtangayoga.com/taylor-hunt-2019/ for details and registration.
6 pm class Wednesday 11/27 cancelled.
Free 9 am yoga with Pam Schulte on Thanksgiving. All other classes cancelled that day. Please let us know if plan to attend the free class.
Gentle Yoga with Yoga Nidra
December 7 from 2 to 4 pm with Pam Schulte. $35 per person. Slow down this holiday season with this class designed to reset your body, mind and spirit. Register early as these classes tend to fill up quickly.
