Welcome to
Just Practice Yoga
We are a supportive yoga community dedicated to providing a non-competitive environment for students of all abilities to enjoy the practice of yoga. We believe that yoga is a tool for finding balance in these busy and stressful times – through being present, physical postures, breathing, and relaxation. If you have tried yoga and found that the poses or pace were not suitable to your body or experience level, we have classes that are accessible for a wide range of people, and have lots of students over 50. We offer a variety of classes, from gentle to more athletic, so whether you have never stepped foot on a yoga mat, or have been doing yoga for 20 years, we would love to be a part of guiding you safely on your journey.
3518-1 Greenwood Blvd, Maplewood MO 63143
SCHEDULE CHANGES:
NEW Yoga for Strength: Mondays 7:45 to 9 pm with Kelli. A great class that promotes physical strength and mental resilience and equanimity through a combination of strength building and active stretching with a focus on breath awareness.
NEW Flow Yoga Tuesdays 4:30 to 5:30 pm with Allison starts February 25. We welcome Allison to JPY for this early evening flow class.
NEW Just Yoga Wednesdays 10 to 11:15 with Pam Scholl starts February 5, used to be at noon. A late morning class to fit your schedule.
NEW Thursday 9:30 am Flow Yoga with Taj. A wonderful start to your day!
New classes and instructors
We have added and changed a few things in our schedule to better fit your needs.
