2015 Foundational Yoga Teacher Training

Now accepting applications for the 2015 training. Course begins in January. Last 4 years sold out. Reserve your spot today! See the teacher training page for more information.

Introduction to Yoga

Thursdays 6 to 7:30 pm. January 15, 22, 29 and February 9

Classes will be held at Casa Bagus -- 6318 Clayton Rd, St Louis MO 63117

Start your new year with yoga! In this four week series of classes students will be taught yoga fundamentals in a way that is fun, accessible and safe. This class will provide the tools needed to attend regular group yoga classes with confidence. During the four weeks students will learn: simple yoga breathing techniques, sun salutations, alignment principles for standing and seated poses, and basic yoga philosophy. All classes taught by Pam Schulte, who has been teaching yoga for 18 years.

Cost is $60 and pre-registration is required. Contact Pam Schulte at pam@justpracticeyoga.com for more information.

Group classes at Casa Bagus

Casa Bagus means House of Kindness. It is a beautiful energy community center located at 6318 Clayton Rd, 63117. www.casabagus.com

Monday/Wednesday 5:45 to 7 pm vinyasa flow
Sunday 9 to 10:15 am hatha yoga

Come enjoy a class in this beautiful space!

First class is $14 which gets you a second class FREE to use in one month.