Special Events and Continuing Education for Yoga Teachers

Partner Yoga — February 18 from 1:30 to 4 pm

January 26-28, 2018  The Snowflake Principle of Yoga:  The Spine.

March 2 – 4, 2018.  The Snowflake Principle of Yoga:  Hips, Knees and Ankles

April 13 to 15, 2018.  The Snowflake Principle of Yoga:  Shoulders, Elbows and Wrists

Click here for details on the Snowflake Principle of Yoga weekend immersions.

One-on-one mentoring for yoga teachers is also being offered in 2018.  If you are looking to further your education as a yoga teacher, these sessions will be an opportunity to set goals and receive support for achieving them.

 

Gentle Yoga Events

4 Week Gentle Yoga Series at Casa Bagus

Tuesdays in February from 6:15 to 7:30 pm

$60 for all four weeks

Both flowing movements and static poses will melt tension in the joints and muscles, and calm the nervous system.  Make time for a happier body, calmer mind, and a more peaceful YOU!  Pre-registration is required.  Click here to register.

Gentle Yoga for Healthy Joints

January 21 from 1:30 to 4 pm

Present Moment Yoga in Washington MO

Click here for more information.

Gentle Yoga for Healthy Joints

March 24 from 1:30 to 4 pm

Valley Yoga in Chesterfield

Click here for more information

 

 

Group Class Schedule

9 to 10:15 am Sundays

6 to 7:15 pm Mondays

6 to 7:15 pm Wednesdays

For full details visit the St Louis Classes page.

Online payment now available!