Monday December 31, 2018
6 to 9 pm at Just Practice Yoga
The year’s end can be so much more than the simple turning of a calendar page. Maybe it’s a slow, grateful farewell to all that has passed, or maybe it’s a good riddance. Perhaps it’s a first step, or a second chance. The transition from year to year can be as literal or as symbolic as we make it, but certainly worthy of a pause for both body and soul.
Join Becky Vollmer for a cleansing three-hour yoga New Year’s Eve practice to honor the passage from 2018 to 2019. We’ll move through candlelit asana, sit for periods of quiet pranayama and meditation, and culminate with a deep, nourishing rest to close out what’s gone and welcome the next 12 months of healing, opportunity and adventure.
Class is open for all levels. Cost is $45.
Registration and payment at https://youarenotstuck.com/events/
Becky Vollmer, E-RYT 500, has been teaching yoga in St. Louis for 12 years. She is a writer and founder of You Are Not Stuck, a global movement more than 130,000 strong that focuses on empowerment and choice. Becky leads workshops and retreats across the country, and currently is working on her first book.