Restorative Yoga Workshop

Rest and Reset and Feel the Magic

Sunday, November 3rd from 3:00-5:00pm
$35 per person

Instructors:  Taj Work and Pam Scholl

Enjoy an afternoon of restorative yoga, presence, and community at Just Practice Yoga.  The workshop will begin with gentle movement before the stillness of longer held, supported poses.  By using props (such as blankets, bolsters, blocks and straps) deeper states of rest and relaxation become possible.  The use of props support the physical body; this in turn also supports the mind, creating space to practice “being” rather than “doing”.   This workshop will conclude with a guided meditation, followed by a final rest accompanied by the sound of singing bowls.

All levels of experience can benefit from this practice, and no prior experience is necessary to attend.  Props will be provided, but if you have your own please bring them along!  Pre-registration is recommended as this offering will be limited to ten people.  Come rest your body and your mind. Come and be.

Payment instructions: Select quantity and then click on Buy Now to be directed to the PayPal website. If you don’t have a PayPal account, you can continue as a guest without signing up by clicking the “pay with debit or credit card” button. If you have a PayPal account you can login for faster payment.   You will receive an email confirmation from Just Practice Yoga that your registration has been received.

NOTE:  AS OF OCTOBER 12 THIS WORKSHOP IS FULL.  EMAIL pam@justpracticeyoga.com TO BE PUT ON THE WAIT LIST.  NO NEED TO BUY NOW UNLESS A SPOT OPENS UP.

Restorative Yoga Workshop