Just Practice Yoga has been offering a 200 hour foundational yoga teacher training since 2006. This course is designed to give participants a solid foundation in yoga techniques, teaching methodology, anatomy, ethics and philosophy. Whether you want to teach yoga, or are an experienced practitioner looking to have a deeper understanding of things, this is where to start. Many graduates have gone on to become well-respected teachers in the community. For details on the 200 hour program go to the Foundational Yoga Teacher Training page.
The 300 hour advanced teacher training is for graduates of a 200 hour program who wish to further their knowledge and abilities as teachers. It focuses on learning thoughtful sequencing, and honing teaching skills such as use of language and hands-on adjustments. We get into more depth with analyzing and teaching to the unique anatomy of the individual student. Discussions on yoga philosophy as well as ethics of being a teacher are also covered. One-on-one mentoring time with the Director is a key part of the program. Participants will design and teach private lessons, workshops and yoga for beginners. For details on the 300 hour advanced program go to the Advanced Yoga Teacher Training page.
Check out the testimonials page to see what graduates are saying about their teacher training experiences.
All classes are held at Casa Bagus, 6318 Clayton Rd, St Louis MO 63117.